My Weekly Therapy Check-in

$2.00

The Weekly Counseling Check-In is a simple yet powerful tool that helps clients reflect on their thoughts, emotions, and experiences between sessions. It provides a structured space to check in with how the week truly felt—what was challenging, what felt supportive, and what progress was made, even in small ways.

This check-in supports self-awareness, emotional regulation, and open communication while helping counselors identify patterns, celebrate growth, and focus each session on what matters most to the client.

Counseling Focus:

  • Encouraging reflection and emotional honesty

  • Identifying stressors, coping skills, and wins

  • Strengthening insight and personal growth

  • Supporting a collaborative counseling process

This empowers clients to show up authentically and stay connected to their healing journey, one week at a time.

The Weekly Counseling Check-In is a simple yet powerful tool that helps clients reflect on their thoughts, emotions, and experiences between sessions. It provides a structured space to check in with how the week truly felt—what was challenging, what felt supportive, and what progress was made, even in small ways.

This check-in supports self-awareness, emotional regulation, and open communication while helping counselors identify patterns, celebrate growth, and focus each session on what matters most to the client.

Counseling Focus:

  • Encouraging reflection and emotional honesty

  • Identifying stressors, coping skills, and wins

  • Strengthening insight and personal growth

  • Supporting a collaborative counseling process

This empowers clients to show up authentically and stay connected to their healing journey, one week at a time.